Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, September 1, 2021

The Hot Dog Diet Plan

From time to time, I try to provide a public service with this column, since you receive basically zero useful information from me for a vast majority of the year. I’m here today to tell you I have solved the mystery of weight loss once and for all. You’re welcome.

Like almost every guy over forty, I am constantly waging a half-assed attempt at losing a little weight. Deep in the back of my brain, I know exactly what I need to do to shed unwanted pounds, but pizza and chocolate covered almonds exist, and that’s where the problems arise. My portion controls usually revolve around how big my plate is, and if there are seconds available.

There was one specific time in my life when I actually needed to lose weight in order to be allowed to go on vacation. We were scheduled to ride the mules down into the Grand Canyon, which is a thrilling, spine-chilling, hair-raising, intensely painful, once-in-a-lifetime adventure that I would highly recommend to anyone with a large life insurance policy.

You had to be under 200 pounds in order to ride, which was a bit of a challenge for me, to say the least. I came up with a diet plan that worked, mustered the willpower to pull it off over many months, and climbed the little step ladder onto Lucy the Gigantic Mule’s back at 196 pounds.

That was five years ago, and back then I lost the weight by cutting out excess sugar and eating a Mule Salad for lunch every day. If you are unfamiliar, and Mule Salad is a large bowl of lettuce topped with lite Italian dressing and despair.

I have since searched the burger joints of North America and found all that weight I lost, re-lost some of it, and re-found most of it again. This last month, however, has been a different story. I have cracked the code on efficient, no-nonsense weight loss, and thankfully for all of us, the Mule Salad is not in the equation. I have replaced it with a pastrami-wrapped hot dog covered in cheese.

You heard me. I have invented the pastrami cheese dog diet, and it works like a charm. You still have to cut out excess sugar, unfortunately, but you get to eat hot dogs instead of salad! Like I said, you’re welcome.

Here’s the entire diet plan, free of charge, that helped me drop more than ten pounds in the month of August:

 

Breakfast: Fruit smoothie and maybe some sourdough toast with butter and jam if you’re in the mood.

Daily Hydration: Coffee and LaCroix

Lunch: Nathan’s bun-length hot dog, wrapped in pastrami, with melted cheddar cheese, sliced dill pickle, ketchup, and mustard on a standard-length regular hot dog bun.

Afternoon snack: Nuts (not coated in chocolate) or a piece of fruit, if required.

Dinner: Whatever is for dinner, in a sensible portion.

COVID: Eighteen days of COVID, insane cough, crazy fatigue, becoming a completely worthless heap on the couch, sleeping all the time, not eating anything for a week and then only soup for five days, lots of Gatorade.

Dessert: Only on special occasions, no more than twice a week.

 

There you have it, folks. It’s a simple diet plan with amazing results. The only problem is, I’m not sure I would wish it on my worst enemy.

Except for the pastrami cheese dogs, that is. Those come with my highest recommendation.

See you soon,

-Smidge

 

Copyright © 2021 Marc Schmatjen

 

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Wednesday, May 9, 2018

The All-Cake Diet

I’m developing a new diet with the help of Son Number Two. It’s called the All-Cake Diet, and it’s mind-blowing. I’ll probably write a best-selling book about it someday.

Here’s how it works:

You start with a middle child who is the epitome of growth mindset and creativity. Make sure that child can play two or three instruments, is good at sports, can crochet blankets and sweaters, likes to shop for plywood and 2x4’s to build better-than-third-world-quality forts and structures, enjoys outdoor recreation and whittling, is good at puzzles, can rewire household electronics to make ad hoc surveillance equipment, enjoys blacksmithing and soldering, has a strong entrepreneurial streak, and isn’t afraid to make a working blender out of a water bottle, flattened nails, and a 3000-RPM DC hobby motor.

When you have that child in place, have them somehow develop an interest in baking cookies. Encourage this delicious new hobby as long as possible until the natural escalation occurs to cupcakes, and then finally, to full-scale cake baking.

At this point you will need to have shifted at least half your monthly grocery budget over to the flour/sugar/butter/cake mix line items.

Eat his practice cakes and tell him they are delicious, because they are.

When it’s his birthday, buy him books on cake decorating and a vast assortment of cake decorating tools. (At least enough to start one or two mid-sized commercial bakeries)

Be prepared to watch countless hours of Cake Boss and Next Great Baker, actually enjoying them, but at the same time marveling at how far down the spiraling vortex of entertainment we’ve traveled that these two shows even exist, and trying to imagine, if you had traveled back in time, how you would explain to your then-young grandmother that we now have multiple television shows about baking cakes.

Eat more practice cakes.

Take him to the craft store to buy something called fondant, which is, apparently, flat cake icing that does not need to be refrigerated and comes in a very expensive cardboard box, because there is no way anyone could justify charging that much for flat cake icing.

Eat more practice cakes.

Marvel at the volcano cake he decided to make for his little brother’s birthday, complete with an interior dry ice chamber to create “smoke.”

Take him to the store to buy dry ice. (And, obviously, more cake supplies.)

Eat a volcano cake.

Take a delicious one-day detour into the world of apple muffins, then return to cakes.

Learn, one morning, as he is measuring the driveway, that he plans to make a cake model of your house.

Spend the next few days cleaning up the kitchen non-stop as sheet cake after sheet cake come out of the oven and into the freezer in preparation for the big project.

During the build, hover in the kitchen to collect the cake scraps that get discarded during the house shaping process.

When the project is complete, invite the neighbors over to eat your delectable model home, which comes complete with the garage, backyard, pool, play structure, and even the dog.

The next day, thank the good Lord the house was too big to finish and there are leftovers.

Eat your garage for lunch.

So on, and so forth.


I’ve got to tell you, this new diet is amazing, and I would highly recommend it, especially if you’re as big a fan of cake as I am. I’m loving this, and I’m really seeing the results.

I am, of course, using the term “diet” in the sense of “what you eat,” and not “a way to lose weight.” Cake makes you fat.

Now if you’ll excuse me, I’m going to go eat my front yard for dessert.

See you soon,

-Smidge


Copyright © 2018 Marc Schmatjen


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Wednesday, September 27, 2017

My Dog is Full of Crap

A month ago, my entire world was consumed by dog pee when our new Lab puppy had a urinary tract infection. It was really great. She was expelling nine to ten times her body weight in urine every hour, fortunately only inside the house.

We got that cleared up with twelve rolls of paper towels and two cans of carpet cleaner for the house, and for the dog, an evil-smelling remedy of apple cider vinegar and Greek yogurt. Personally, I would have rather eaten the carpet cleaner.

Amazingly, even after ten days of ingesting that demonic concoction with her food, her poop remained normal.

All that has changed now.

Now, my world revolves around her poop. Now, a month after the pee issues cleared up, she is experiencing some issues in the bowel region. To put it in layman’s terms, we’ve got poopy puddles and potty problems, people.

By the grace of God, however, she has not pooped in the house.

{sound of me knocking on every wooden surface in the house}

I will spare you the less than appetizing details. Suffice it to say, her poop has been anything but normal lately. If you decide to visit our backyard in the next few days, I would strongly suggest bringing some hip waders and a military-style gas mask.

She’s also having trouble “going” all at once, and has been gracious enough to wake me up multiple times the last two nights to allow me to experience her GI tract problems with her. She’s so thoughtful for a canine.

I just hope this passes quickly, because I am out of ideas. For the life of me, I can’t figure out what she could have eaten that would be causing such bowel-related stress. She has been religious about sticking to the standard Labrador retriever diet. This past week she has only eaten:

Thirty sticks
Six pounds of leaves
One plastic outer coating off a cheap baseball, and half the stitches
Just under three acres of grass
One wayward hotdog, whole
Thirty gallons of pool water
Seventeen pounds of bark chips
A handful of lamb lung toasters –I am not making that up – Treats that consist of little pieces of dried lamb lung with waffle marks on them!
Three-quarters of a foam squishy ball
One pair of swim goggles
Fifty or so Rice Krispies
More or less half a roll of duct tape
Somewhere between six inches and a foot of polyethylene pool noodle
Thirty-six square inches of dog bed plush top fuzz
One paper towel
One Lego man’s head, with space helmet
Half a tennis ball
One gravity-stricken slice of a quesadilla, with sour cream, whole
Two feet of nylon rope
And approximately six hundred little shriveled red plum things off the ground from our neighbor’s tree.

Oh, and about five pounds of actual dog food. But she doesn’t really seem to eat that, so much as suck it in, the way a jet engine sucks in air.

I mean, who knows what could be causing this, what with such a strict diet? Your guess is as good as mine.

See you soon,

-Smidge


Copyright © 2017 Marc Schmatjen


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Wednesday, January 13, 2016

Mule Svelte

It’s the New Year, so roughly 99.9% of us are currently “trying” to lose weight. I put trying in quotes, because really about 15% of you are actually trying with an actual plan and a measurable amount of willpower, and the rest of us are just talking about how we’re going to lose weight, and then eating fudge-dipped brownies.

At some point here I’m going to have to put the fudge brownie down and actually do it, though, because unlike most of you “I’d like to be skinnier” people out there, I’m the one that has to ride a mule.

In June I am supposed to get on a mule and ride it down a crack in the wall of the Grand Canyon. If I am even an ounce over two hundred pounds fully dressed, with shoes and underwear and everything, presumably the mule’s legs will fail underneath it and we’ll both plummet to our deaths, and naturally, seconds later you’ll all be able to watch the footage on Twitter and Instagram.

I think the mule tour company is trying to avoid that kind of bad viral publicity, so they won’t let me even get on the mule if I’m not under two hundred pounds. I don’t think they’ll even let me talk to the mule.

If I can’t go, then my mother-in-law won’t go. If she won’t go, then my son can’t go. If my son can’t go, I will never hear the end of it from my wife, and if my mother-in-law won’t go, she might make me pay for it – both literally and figuratively.

Basically, I NEED to get below two hundred pounds.

I can’t really start losing weight in January, because I still have Christmas cookies in the freezer that I need to finish off. We had too many around the holidays, so I wisely froze the extras. And they’re next to the tamales from the various youth sports fundraisers that I purchased, so I’ll need to polish those off too. Then there’s the seasonal holiday beers left in the fridge. You can’t serve those in the spring, and they’re not going to drink themselves.

With the chips and seven-layer dip at the Superbowl party, the Valentine’s Day candy, and the tamales I couldn’t get through in January, February is pretty much shot as well.

So it will be March before I can really commit to eating healthy again. At that point I will only have three months to lose the weight, so I’ll have to get back to eating mule salads for lunch. Mule salad is simply a bowl of iceberg lettuce topped with despair. I can’t wait!

I was at a party a few weeks ago - drinking seasonal holiday beer and eating a giant ham sandwich - when one of my friends suggested I join their team for the Tough Mudder race this year. The race is being held in June, the weekend before we leave for the Grand Canyon trip, and I was seriously considering it as a motivational aid to lose the mule weight. I was seriously considering it right up until the next morning when the effects of the seasonal holiday beer wore off. Then I remembered that I had done the Tough Mudder once back in 2011, and I don’t like throwing up. So that’s out.

I have been out running a little bit over the holidays, just trying to offset as much of the cake and pie intake as I can, but after forty years old, running comes with a price. Let’s just say if there are any calories in Advil, then that’s really working against me.

Before Halloween – the official start to the holiday eating season – I was trying to get a jump on the mule weight. I had implemented the mule salad lunch routine and lost about fourteen pounds, along with most of my will to live. Around that time I met up with a friend I hadn’t seen in over a year, and he told me I was looking svelte.

That’s when I knew I had more work to do. Svelte is one of those slightly complimentary terms. People use it as a sincere compliment, but no one ever uses the term “svelte” to describe someone in really great shape. Fitness models are not svelte. They are ripped. Svelte means, “Hey, you’re not as fat as you were the last time I saw you.”

Unfortunately, after this holiday eating season, I’d give my left roasted chestnut to still be svelte. I found a vast majority of that fourteen pounds I’d lost, so I’m pretty much back to square one. Or in this case, round one. Svelte has left the building and won’t be back until early May.

Maybe I should call the mule tour company and give them the recipe for mule salad. If they can start working on getting my mule a little more “svelte,” maybe come June we can work out some sort of mule/rider combined weight average deal.

Or maybe I should skip the chips and seven-layer dip this year.

Naw... let’s not start talking crazy!

See you soon,

-Smidge


Copyright © 2016 Marc Schmatjen


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Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!

Wednesday, August 12, 2015

Mule Salad

I have to ride a mule next summer. That, in and of itself, is no big deal since people ride mules all the time, I am told. The problem is I have to ride a mule down a two-foot-wide crack in the wall of the Grand Canyon (approximately 70,000 feet above the canyon floor, based on the videos on YouTube).

Lots of people, including my oldest son and my mother-in-law, would consider that to be a fantastic adventure. For me, however, it’s a small-scale version of The Biggest Loser.

The mule ride company’s rules state that each rider must be under 200 pounds, fully dressed. I would argue that they need to buy sturdier mules, but they are very adamant about the weight limit, even throwing in the verbiage “No Exceptions” for good measure.

My initial weigh-in on Monday morning was 214 pounds, in my boxer shorts.

So, I need to lose some weight. Actually, quite a bit of weight, since I figure I better be 190 at most in my boxers. That’s assuming the mule ride company will accept shorts, a T-shirt, and flip flops as “fully dressed.”

If my rudimentary writer math is correct, I need to lose just over 11% of my body weight. Possibly more, since my wife thinks our bathroom scale is lying to us. I wonder if any POW camps offer monthly membership packages?

I’m not going to lie. Things look bleak at this point. That is possibly due to the fact that our family went to Europe this summer. We visited Italy, Austria, and Germany. Do you know what they have in Italy? Margherita pizza. It’s basically a cheese pizza, but Italy has some kind of culinary voodoo magic that makes everything ten to fifteen times better than anywhere else. I basically ate an entire margherita pizza (with sausage added, because, sausage!) every day for lunch. What makes that possible is the pizzas are thin crust. What makes that not great is they are fourteen inches in diameter.

Italy also has pasta carbonara for dinner, which is pasta with eggs and bacon. The perfect complement to a whole pizza for lunch. They also have really good red wine and pretty decent beer.

Austria and Germany have schnitzel. Schnitzel is meat of any variety, pounded flat, breaded, and fried. (Yes, it’s as good as it sounds.) I ate at least two per day. They also have really good beer every place they serve schnitzel, which is every restaurant.

Basically, Europe made me fat. If it wasn’t for all the walking and hiking we did, I would need to lose fifty pounds right now instead of twenty-four. I blame the euro exchange rate. It was basically one to one with the dollar, so I was forced to eat and drink about 1.7 times more than I would have in previous years. Damn you, euro.

The only ray of hope that I have for not being the guy that didn’t get to go on the mule ride - or worse yet, the guy who ruined the mule trip for everyone by somehow faking out the scale and then dying when his hopelessly overloaded mule fell of the cliff - is that I have been under 200 pounds before. Sure, it was in high school, but still...

In fact, I think I weighed around 180 pounds my senior year. Of course, back then I could eat the entire left side of the fridge and lose a pound. I’m pretty sure I bulked up in college, though. A diet consisting mainly of Top Ramen and Keystone Light is a great way to pack on the manly pounds, apparently.

The idea of getting back to my college weight, let alone my high school weight, seems a bit daunting, but I have to try. The highlight of an entire summer vacation depends on it.

In order to lose 11% of my current body weight, the only mathematical solution is to stop eating. Stop eating anything that tastes good, anyway. Sugar and bread are out, which is really unfortunate, since I have survived for the last few years on a diet consisting mainly of chocolate chips, chocolate chip cookies, and sandwiches. (The sandwiches had no chocolate chips... normally.)

Pizza is my favorite food. Pizza is out.

And beer is out.

I don’t want to talk about it.

Breakfast now consists of fruit, and lunch is now a salad with a little chicken on top. I call it mule salad. I’m on day three of mule salad and I’m already sad. Dinner consists of a glass of water and some air. It’s going to be a long year.

Plus, the sugar withdrawals are giving me a headache. Or maybe it’s the kids. My wife selfishly went back to work this week and left me here with all three of them for the whole day. Every day. Just me, three boys who love to argue with each other, and mule salad. (Normally beer would mitigate some of that, but like I said, I don’t want to talk about it.)

The boys go back to school next week, so that should alleviate some of the headaches, but I’ll still be here with my mule salad. Every day. With no sugar and no bread of any kind.

I’m sad.

All I can say is this better be one spectacular mule ride. Everyone who’s gone says it’s the trip of a lifetime, but even if it isn’t all it’s cracked up to be, I know I’ll have a good time. I’ll be the one riding the mule down the Grand Canyon while eating a sausage pizza and washing it down with a giant beer and a dozen chocolate-covered doughnuts.

See you soon,

-Smidge


Copyright © 2015 Marc Schmatjen


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Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!

Wednesday, June 10, 2015

One Year Left

What would you do if they only gave you a year to live? That’s the situation I’m faced with right now.

You might spend some time coming to grips with it, then plan out an epic year full of family and friends and parties and eating and drinking.

I can’t do that.

You see, the news of my impending demise didn’t come from a doctor. It came from my rather adventurous mother-in-law, who called yesterday to tell me the “good news.”

“I just booked us for a mule ride down to the bottom of the Grand Canyon next June!”

That momentarily sounded like fun until I did a little internet research on this non-refundable adventure that I’m now contractually and familial-ly obligated to go on.

The mule ride company’s website started out sounding great. There is no Grand Canyon adventure more rewarding or more unique than a mule ride.  The overnight rides go deep into the canyon, staying overnight at Phantom Ranch. If you think the view from the rim takes your breath away, wait until you experience the Grand Canyon from within.

Then I found the You Tube videos from former riders capturing the experience. After watching the videos, I assume the cameras were found by hikers at the bottom of the Grand Canyon near the bodies of the riders and their mules. I now assume that the overnight spot is known as Phantom Ranch because no one ever actually gets there, and it doesn’t actually exist.

The trail appears to be about half a mule wide, and carved by God-only-knows-who into the side of the actual rock wall of the actual Grand Canyon, which, as it turns out, appears to be about nine million feet deep.

When my bowels recovered from the videos, I made it back to the company’s website and found out the really good news. Riders must weigh less than 200 pounds (90 kg), fully dressed.

I immediately weighed myself. I weigh 210 pounds naked. I wonder how much 90kg is?

I called my mother-in-law to break the news to her.

“Quit complaining. You’ll be fine. Just lose ten pounds.”
“Fully dressed!” I reiterated.
“OK, fifteen. What are you worried about? You have a whole year. Suck it up.”

As I hung up the phone from my super-helpful pep talk, my wife came home from the doctor’s office with even better news.

“I just had my physical. They weighed me on their scale, and it turns out our scale is about five pounds off.”
“Well that’s good news.”
“No, the other way. You’re heavier than you think.”
“Dammit!”

I re-read the website. Yep... fully dressed. Do you think they mean what I’m going to wear on the mule, or just dressed enough not to be arrested?

I kept reading.

Our mules are thoroughly trained, and are well adapted to the unique environment and work situation at Grand Canyon. Although we have over 100 years of experience working with mules, they are animals and not always predictable. The restrictions we place on our rides are intended for safety and to avoid distracting or disturbing the mules. There are always elements of risk due to trail conditions, other trail users, and sudden appearances of wildlife native to Grand Canyon. While serious accidents or injury seldom occur, risk is minimized by carefully following the trail guide’s instructions.

I’m not sure if any of that paragraph was intended to put me at ease, but if so, it failed. Here are two problems I see right off the bat:

Problem Number One:
You have over one hundred years of experience with this? That’s great and all, but that does nothing to make me feel better about the trail. Long trains of giant, heavy mules have been plodding up and down this trail for over one hundred years. That’s a lot of wear and tear. When was the last time a trail on the side of a cliff got wider with age?

Problem Number Two:
I have to assume that you cannot “thoroughly train” a mule to go up and down a tightrope-width trail at a thirty-seven degree angle on the face of a cliff without having him or her do it a bunch of times. That first time seems like it would be dangerous and scary for everyone involved. So, that being said, would you, as the mule owner, want to train a bunch of new mules all the time, or would you want to use your “thoroughly trained” mules all the time?

You see where I’m going with that? In a year from now, I’m going to get on a mule that either, A) is new to all this, or B) has done this so many times he or she has lost the will to live.

Either scenario is not good, but the slight edge goes to Molly the suicidal mule for being the scarier option. (Side note: “Suicidal Mule” would be a good name for a rock band.)

The suicidal mule problem puts even more pressure on me from a weight loss standpoint, because I’m very sure that I don’t want to just barely make the cut off.

“Good morning, Molly. Thanks again for doing the same thing every single day for the last twenty years. Here’s another 199.6-pound tourist for you to schlep down into the canyon while he kicks you and tries to give you orders that mean absolutely nothing to you. When you get down to the bottom... well, you know the drill. Have some oats and a nice nap, and then as a reward for your patience and service to the company for all these years, you get to carry him back up here. Then we’ll do the same thing again for the rest of your life. Have a great day!”

So now, based on how far out of whack my scale actually is, I really need to lose somewhere in the neighborhood of thirty-five pounds in the next year. So what will most likely be the last year of my life is going to be spent not eating pizza, not drinking beer, and running a lot. Super.

There was one bright spot for a moment. If I don’t lose the weight, the mule guys won’t let me go, so I won’t die from falling into the Grand Canyon.

That bright spot faded quickly, however, when I considered it further. I’d better lose the weight, because if I can get skinny enough, there’s a very slight chance I’ll survive the trip, but if I don’t lose the weight, there’s a one hundred percent chance my mother-in-law will kill me.

I’m between a rock and a hard place here, which, ironically, is where I’ll be on the mule, too.

See you soon,

-Smidge


Copyright © 2015 Marc Schmatjen


Check out The Smidge Page on Facebook. We like you, now like us back!

Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!

Wednesday, September 26, 2012

When Good Grandmas Go Bad


We took a road trip recently, and brought my mother-in-law along. Actually, I should probably say, “she came with us.” She’s not really old enough yet to be “brought along.” I think that phrasing changes as soon as the person stops being able to help drive. Or when they start to drool on themselves. Anyway, she piled into the Ford Expedition with my wife and me and the three boys, and we headed north for Portland, OR, a mere ten hours away. We left early, and had our first stop for gas two hours into the drive, at 8:00 A.M.

It was at this stop, inside the Shell station's convenience store, that I realized she is going crazy.

When the gas pump had finished draining my checking account balance into the tank, I went inside the store to buy a drink with my leftover change. There stood my seven-year-old, holding a king-sized Kit Kat bar the size of his head, asking if he could have it.

"Of course not.”

“Well, if he can't have that, can he have a donut?" inquired his grandma, on his behalf.

 "Absolutely not." I replied, slightly bewildered that I was having this conversation with either of them, but especially with the adult.

"Well, why not?" she asked.

 "Yeah, why not?" my son chimed in.

"BECAUSE IT'S EIGHT O'CLOCK IN THE MORNING!”

"Well, what does that matter?" she asked. "It's a road trip."

She had obviously gone completely off her rocker. Why does it matter? Well, for starters, we don’t normally feed the children 18,000 mg of processed sugar for breakfast. We usually shoot for actual food. On top of that, we try to avoid feeding them enough sugar to power a small city when we are going to be cooped up in the same car with them for EIGHT MORE HOURS!!!

I jokingly say she had gone crazy, but that was obviously not the case. She was able to carry on a perfectly coherent conversation, despite the fact that she wanted to feed the children hyperactive fit-inducing amounts of sugar. Since she was lucid in all other areas, I pondered why an otherwise sane woman would want to lock herself in a confined space with three sugar-crazed Tasmanian Devils.

Only one answer makes any sense. She’s trying to earn points with them. You see, us parents usually have no concerns over being the favorite. The kids get one mom and one dad, and that’s it. You're stuck with us kid. Too bad. Grandmas, on the other hand, usually have some competition. Now, our boys’ two grandmas get along great. They love each other to death, but I am now sure that they are secretly at war for favorite grandma status. And sugar, in one form or another, seems to be the main weapon in their arsenals.

When my mother-in-law comes to visit at our house, she gets up early each morning to walk to the nearby gas station to get the newspaper because my wife and I don't subscribe. I would like to sound hip and say that’s because we get all our news electronically, but the real reason is that the paper is expensive and always filled with depressing news. Why would I want to pay to be depressed?

Anyway, she always comes back with the morning paper, and some form of Hostess brand sugar for the kids. She does this so often that our kids refer to Chevron stations as “the donut store.”

The first morning we were in Portland, she took the boys and walked from the hotel down to the grocery store a few blocks away and came back with the morning edition of the Oregonian, a gallon of milk, and two boxes of cereal.

Cocoa Puffs and Trix.

Really, grandma? Was there no cereal with a higher sugar content?

Our kids have never even seen or tasted those cereals in real life, but they have apparently been waiting for the right time to try and get their hands on some after seeing them on commercials. They are smart enough to know who to ask, because grandma’s explanation for the purchase was the ever-popular, “They asked me if we could buy them.”

Oh, well, then I understand. There’s no getting out of that trap once they ask nicely and all.

She followed that up with, “Don’t worry, we decided they only get one bowl per day.”

Oh, good. I was afraid it would take less than a week for them to develop diabetes.

I was raised on healthy food with no traces of processed sugar. I would almost go so far as to say my mom was a health food nut before it was cool. She put wheat germ on our cereal and yeast in our orange juice. It was special. Today, as a grandma, she still can’t seem to bring herself to give junk food to a child, so she has taken a different route. She vies for favorite grandma status by providing them with their favorite fruits. Since she is competing with pure, refined sugar, she has to go out of her way to find exotic fruits that my wife and I would never think of buying. It started with simple pears and pineapples, but it has ratcheted up as the years have progressed.

“Nana is here, and she brought us kiwis, papayas, mangos, passion fruit, and something called a cape gooseberry!”

I guess the sugar from the fruit is a little better for them than the junk food, but the “healthy” treats are not without side effects. I’m not sure which I like less: Dealing with the emotionally un-wound child who ate too many Ho Hos, or the digestively un-bound child who ate too much pineapple. Can I see what’s behind door number three, please?

As I reflect a little more on my own childhood, I realize the grandma/sugar conundrum is nothing new. My sisters and I only had one grandma, so she wasn’t even competing, and she still gave us “syrup in every square” on our Eggo waffles at her house. My mom would cringe when we told her, and we thought that was endlessly funny, just like my boys do today.

All the same, I wish the grandmas would compete with each other by buying the boys shoes or underwear instead. Those we can use!

See you soon,

-Smidge


Copyright © 2012 Marc Schmatjen


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