Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Wednesday, August 10, 2016

Curls for the Core

Son Number One said the funniest thing he's ever said the other day. He asked his mom if we had any weights.

“Weights?” she asked, while trying not to laugh directly into his face. “Like dumbbells to lift?” *partially stifled snort*
“Yeah.”
“Uhh... Yes we do. Why do you ask?”
“I want to start working out. I need to work on my core. I can't even do a sit-up.”
*red-faced, snorting cough and quick turn away* “That’s great, honey.”

Please don't misunderstand. We are not normally in the habit of laughing at and mocking our children. I mean, not unless they do something incredibly stupid. Then, they’re just bringing it on themselves.

Anyway, this wasn't one of those times, so we were fighting very hard to keep straight faces. You see, the request for free weights and a workout routine would have seemed completely normal coming from Son Number Two, and would have been odd but believable from Number Three, but Son Number One? He doesn't like to move.

If you want to get him to groan, moan, whine, and complain all in one sentence, just wait for him to be sitting and then tell him he needs to get up. Want to hear him howl? Ask him to come upstairs to talk to you. He’s only eleven years old and he already sounds like he’s ninety.

Very early on in his first season, he asked his soccer coach if he could just go ahead and be goalie all the time, because as he put it, "I don't really like to run much."

Years later in his athletic career, Son Number One was told by his mean parents that he would be on his elementary school's cross country running team. After an intense period of whining we answered his main recurring question of “Whyyyyyyy????????”
“Because we participate on school sports teams and cross country is the only sport at your school.”

The other obvious reason was that his parents are all about any school-sponsored way to keep their kids out of the house for as long as possible, but we didn’t mention that part.

Son Number Two was told that he would be on the cross country team as well, and his response to the news was different than Son Number One’s, although it did involve him.
“I’m going to beat him!” was all he said.

We had very little doubt. Number One’s love of running had not yet blossomed at that point. Still hasn’t as a matter of fact.

At their first cross country meet, Son Number Two’s goal was to place in the top twenty runners. He met his goal. Son Number One's goal was, and I quote, "to not come in last." He also met his goal. By one runner. He was second to last. I think he beat a kid who was walking the course while playing Minecraft on his iPod.

It’s not a lack of ability. He can run really fast. I’ve seen him chase his brother when he’s angry. The boy’s got some jump. It’s just a lack of drive. That’s what makes baseball the perfect sport for him. The running is very short and far between episodes.

So given his eleven-year-and-counting streak of not wanting to give too much effort, we were more than a little surprised when he asked us for workout equipment. To his credit, we’re on day three of workout mania, and he hasn’t abandoned the five-pound weights yet. But I will maintain a cautious level of optimism, based on this conversation this morning:

“I just did a hundred curls on each arm.”
“Hmm... really feeling the burn, huh?”
“What?”
“Well, A) maybe we need to get you bigger dumbbells, and B) I’m pretty sure that didn’t help your core. You should do sit-ups.”
“That’s the problem, I can’t do sit-ups very well.”
“Exactly.”
“What do you mean? I don’t get it.”
“I know you don’t son. I love you.”
“Whatever. You’re weird. Can I go watch TV now?”
“Sure. Find something really funny. It’ll help your core.”
“Huh?”
“Never mind.”

See you soon,

-Smidge


Copyright © 2016 Marc Schmatjen


Check out The Smidge Page on Facebook. We like you, now like us back!

Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!

Wednesday, January 27, 2016

I'm Having a Fitbit

I bought my wife a Fitbit for Christmas, so I’m wearing it now. Apparently, buying my wife a fitness and activity tracker as a gift said to her, “I, as your husband, want to trick you into wearing a device that will allow me to track your fitness and activity levels.” She didn’t like that very much.

I am constantly amazed at how much credit my wife gives me for being clever, or devious, or caring. We have been married for almost fourteen years now and she still hasn’t figured out that all the space in my brain is being taken up by five major categories: Sports, song lyrics, random movie quotes, Snapple lid trivia, and thinking about pizza. My brain activity surrounding most everything else is pretty much at a flat line - especially gift giving.

Here’s what my thought process was regarding the purchase of a Fitbit for my wife:

“Crap, it’s almost Christmas. What does Amazon Prime have that could be here in two days? Hey, look at that ad that just popped up on my Amazon page for a Fitbit. Her mom has one of those. And it’s just expensive enough that it can be my one gift to her, but still affordable. Add to cart.”

Like I said, she gives me waaaay too much credit.

So now I have a Fitbit. I have been wearing it for a grand total of three days now, and it has already completely taken over my life. It’s like some kind of brain chip implant from a sci-fi movie that controls my feelings. I have never once cared about how many steps I’ve taken in a day, but now I am utterly obsessed with it.

I went downstairs yesterday after showering and realized that I forgot to put it back on my wrist. I took the shortest route possible back to the bottom of the stairs and yelled up for someone to please go get my Fitbit off the bathroom counter and bring it down to me. Why? Because I didn’t want to waste the trip back up the stairs if I wasn’t going to get credit for it.

I found out after the first day that the Fitbit was not going to work as a watch replacement, however, so I have to wear it on my right arm. I tried it in place of my watch, but I kept having to flick my wrist to get it to come alive and tell me the time without pushing any buttons. I felt like an idiot whipping my hand up to my face more than once if it didn’t work the first time. Plus, I realized I think about time in terms of the face of my analog watch. I can see the space between the hands, representing how long it is until my next scheduled time to do something. Without hour and minute hands to look at, I just have to do too much math. Digital time confuses me and makes me late... Like I said, pretty much a flat line...

So I wear it on my right arm, and luckily on the Fitbit app on my phone, there is a setting to tell it that I’m wearing it on my dominant hand. It is so smart, it accounts for that. I guess so you don’t get credit for running when you’re actually just brushing your teeth.

They haven’t figured out vacuuming yet, though, because yesterday I “traveled” about two and a half miles in twenty minutes behind my Dyson. I’ll take it. If the Fitbit says it happened, that’s good enough for me.

I’m so obsessed with getting my ten thousand steps in every day that I almost hung up on my friend this morning. I answered his call on my walk back from taking the boys to school, and after saying hello, I came to the soul-crushing realization that I was holding the phone up to my ear with my right hand, and therefore not swinging my Fitbit arm, and therefore probably not getting credit for walking! I seriously considered stopping or hanging up on him, because I can’t use the phone with my left ear. It’s like trying to get dressed by putting the other leg into the pants first. It just doesn’t work.

And it even monitors my sleep. Once again, I have never given a second thought to sleep patterns, or sleep quality, or restlessness, but now that my Fitbit shows all that to me on my phone every morning, I’m obsessed. I can show you on my sleeping timeline the red line that indicates the exact time during the night that I got up to pee. I love America!

But now, not only am I obsessed with how many steps I’ve taken, I’m also concerned with all the light blue lines on my sleep timeline. Why was I so restless at 1:32 A.M. and then again at 3:27 A.M.?

I asked my wife about it, but she just mumbled something about “the #*%’ing Fitbit” and rolled over and went back to sleep. I guess maybe I should have waited until morning to ask her.

Oh, well. I’m not sure what I can do about the periods of restless sleep, but there is one huge question that needs to be answered. Namely, if I’m restless during the night, am I at least getting credit for it?

Rolling over in bed has to count for at least a few steps, right?

See you soon,

-Smidge


Copyright © 2016 Marc Schmatjen


Check out The Smidge Page on Facebook. We like you, now like us back!

Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!

Wednesday, February 4, 2015

The DMV Again

Cascading tidal waves of dread washed over me, growing more powerful with each mile as I hurtled toward my doom… OK, that’s a bit much, but still… I was not looking forward to my destination. I was going to the DMV.

Like any American with a pulse and an IQ above room temperature, I avoid the DMV like the plague. Literally, I think if there is another outbreak of the plague, it will start at the DMV. Have you seen some of the people in line? Seriously.

But, alas, I had to take care of something that could not be handled through the mail. The last time I was forced by bureaucracy and bad luck to go to the DMV, I made an appointment. Appointments are really the way to go. Last time, I was in and out of the building in eleven minutes, and luckily, plague-free.

This time I could not make an appointment. This time I just needed to go and get it over with if it took all day. This time I would have to sit in the plague section and wait with the masses. This time was going to suck. I just knew it.

The DMV office opens at 8:00 A.M., but the school won’t let me drop the kids off any earlier than 7:30. Something about not having anyone ready to supervise them, blah, blah. At 7:30:01 I sped past all the idling cars to the front of the drop-off line, shoved the boys out of the car, threw their backpacks out the passenger window onto the pavement, and squealed out of the parking lot. I could see one of the teachers on parking lot drop-off duty in my rearview mirror, running after my car with her hands in the air shouting something. Probably, “Good luck at the DMV!” or something like that. A few of the parents parked in the drop-off lane gave me the good luck thumbs-up. At least, I think they were thumbs…

Who cares, I’m late.

With a string of broken and fractured traffic laws behind me, I wheeled into the DMV parking lot at 7:55 A.M. There were already twenty-two people standing in a line that stretched from the door all the way across the lot. Just for a split second I contemplated stepping on the gas and removing the back half of the line, but decided against it. I just parked instead.

The first guy in line up by the glass doors has a sleeping bag. He's a pro. Or homeless and just needs to use the restroom. Maybe there’s only twenty-one people in front of me?

I reluctantly take my place in line as plague victim number twenty-three.
More people arrive every minute.
The guy two people behind me is very chatty. It’s almost as if he doesn’t mind being here. He is obviously deranged.
In very un-DMV fashion, the doors open promptly at 8:00 A.M.
The line surges forward three feet.
We wait.
Chatty guy is a personal trainer. He’s excited about fitness and all things fitness-related. If that’s the case, why would he come to ground zero for the plague?
I am finally at the glass doors.
I make it to the front desk at 8:10 A.M. and get my number.
I am number B012.
Twelve. OK, twelve is not bad.
I sit down in the least plague-looking seat I can find.
Personal trainer guy is questioning people on what gym they go to. He is looking for new clients. Does he not know this is the DMV? Look around, dude. Most of these folks look like they can’t even spell gym. Or Jim. Or DMV. I don’t think “get a personal trainer” is high on their to-do list.
They are now serving G002.
G002?
I am B012. What does that mean?
I am momentarily distracted from my number confusion by the signs attached to the counter. All of them are missing letters. One says, “Please ot leai children unattended.” There is also “lease do e c ildren on counter,” and “as do o hld e ate d.”
That last one looks more like an eye chart now than a sign.
They are now serving B006 at Window 11. OK, I think that's good, we’re in the B numbers again. Although I don't really know how many people are between B006 and B012 with this system.
Personal trainer guy has found someone who has an actual gym membership.
We are now on B008. Excellent.
I need to use the restroom. Not excellent. I am scared to leave the lobby and miss my turn. I am also scared of the bathroom at the DMV, or Plague Central, as it’s probably known. I will hold it.
They just called another G number. What does that mean?
Personal trainer guy is explaining to gym membership guy that he doesn’t have any actual clients yet, but he does train his little brother. Hmm… I worked out with a family member once, too, but I never called myself a personal trainer.
They just called A001. What does that mean!? We went from G’s to A’s? I’m a B. How many people are in front of me? Are there people who were left over from yesterday that slept here in the chairs? That guy over there looks like he might have.
B009. OK, good. I think.
Family fitness guy is still working the room. He’s just begging for the plague. He still doesn’t have any clients besides his brother.
B010. OK, we’re staying in the B’s. This is good.
I really need to pee.
B011. Sweet, I’m next.
G008. Dammit!
Someone behind me just coughed. Plague alert! I’m moving.
A004. How in the hell does this number system wor…
B012.
That’s me!
Reporting to Window 7!
Here’s my forms. Here’s my check. Everything is in order. Boom! Three minutes at Window 7 and I’m outta here!

A mere twenty-eight minutes after the doors had opened, I walked out of the DMV plague-free (to the best of my knowledge), and with a solid lead on a new personal trainer with a very positive outlook on life.

Maybe the DMV isn’t so bad these days?

Well… let’s not get carried away.

See you soon,

-Smidge


Copyright © 2015 Marc Schmatjen


Check out The Smidge Page on Facebook. We like you, now like us back!

Also visit Marc’s Amazon.com Author Page  for all his books. Enjoy!